Q: What if I am a beginner and not in shape?
A: Beginners classes are designed for you to go at your own level and pace. They are for beginners.
Q: What should I wear to class?
A: Please wear comfortable workout gear but nothing too baggy. In order to participate you must have a mouthpiece, groin protector, and hand wraps. Equipment is sold on site. Clothing may not have any metal buckles, zippers or buttons and jewelry is not permitted for everyone's safety.
Q: I don’t own my own equipment. What should I do and what is required?
A: Island Boxing has an ample supply of loaner equipment on site for student use. We do recommend that you purchase your own equipment that is right for you when you join the program, for example boxing gloves (14 oz to 16 oz), head gear, hand wraps, groin protector and a mouthpiece.
Q: What time should I arrive to class?
A: Please arrive 10-15 mins prior to class to have time to dress, wrap your hands, stretch and warm up.
Q: The classes available do not fit my schedule but I still want to train. What can I do?
A: If you find that a class doesn’t fit your schedule for the day you can come for open gym to work out or schedule a private lesson with a trainer at the time you want.
Q: What is Open Gym?
A: Open gym time is open to anyone with a full gym membership, or you may purchase a day pass. During open gym times, the facility is open to members to practice on their own or with other members.
Q: Do you offer 1-on-1 training?
A: We absolutely do! We have a variety of coaches available to suit your needs. Please contact us at [email protected] and we will help match you with the perfect trainer.
Q: How do I freeze my account?
A: Please send an email to [email protected] or come in and fill out the necessary paperwork. We do NOT accept freeze requests over the phone. 30 days notice prior to your next billing date is required to make any account changes.
Q: Where are you located?
A: We are located at 831 Fisgard St in between Blanshard and Quadra.
Q: Is there parking?
A: We have 1hr street parking out front of our facility. For 2 hour parking, please proceed towards Quadra St, through the light and you will find plenty of parking here. Please refrain from parking in our neighbours lots as they are reserved for their businesses.
Q: What do I do when I come for my first class?
A: Please arrive 10 min prior to your class start time to fill out a short waiver and health questionnaire. If you are under the age of 18, please have a parent or legal guardian accompany you.
Q: What footwear should I wear to class?
A: Indoor footwear,boxing/wrestling shoes or barefoot. There is No outdoor footwear allowed on the training floor
A: Beginners classes are designed for you to go at your own level and pace. They are for beginners.
Q: What should I wear to class?
A: Please wear comfortable workout gear but nothing too baggy. In order to participate you must have a mouthpiece, groin protector, and hand wraps. Equipment is sold on site. Clothing may not have any metal buckles, zippers or buttons and jewelry is not permitted for everyone's safety.
Q: I don’t own my own equipment. What should I do and what is required?
A: Island Boxing has an ample supply of loaner equipment on site for student use. We do recommend that you purchase your own equipment that is right for you when you join the program, for example boxing gloves (14 oz to 16 oz), head gear, hand wraps, groin protector and a mouthpiece.
Q: What time should I arrive to class?
A: Please arrive 10-15 mins prior to class to have time to dress, wrap your hands, stretch and warm up.
Q: The classes available do not fit my schedule but I still want to train. What can I do?
A: If you find that a class doesn’t fit your schedule for the day you can come for open gym to work out or schedule a private lesson with a trainer at the time you want.
Q: What is Open Gym?
A: Open gym time is open to anyone with a full gym membership, or you may purchase a day pass. During open gym times, the facility is open to members to practice on their own or with other members.
Q: Do you offer 1-on-1 training?
A: We absolutely do! We have a variety of coaches available to suit your needs. Please contact us at [email protected] and we will help match you with the perfect trainer.
Q: How do I freeze my account?
A: Please send an email to [email protected] or come in and fill out the necessary paperwork. We do NOT accept freeze requests over the phone. 30 days notice prior to your next billing date is required to make any account changes.
Q: Where are you located?
A: We are located at 831 Fisgard St in between Blanshard and Quadra.
Q: Is there parking?
A: We have 1hr street parking out front of our facility. For 2 hour parking, please proceed towards Quadra St, through the light and you will find plenty of parking here. Please refrain from parking in our neighbours lots as they are reserved for their businesses.
Q: What do I do when I come for my first class?
A: Please arrive 10 min prior to your class start time to fill out a short waiver and health questionnaire. If you are under the age of 18, please have a parent or legal guardian accompany you.
Q: What footwear should I wear to class?
A: Indoor footwear,boxing/wrestling shoes or barefoot. There is No outdoor footwear allowed on the training floor
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